As a personal trainer for the past two decades, Dana Hampton has worked with her clients to create healthy meals that will keep them full and fuel their active lifestyles. She loves talking to clients about the sweet treats they can’t imagine living without—and then finding a way to make a healthy version.
In 2018, Dana had a hunch that the recipes she’d come up with might be the secret ingredients for starting a business. She left her full-time job as an executive at Target and started spending more time than ever before in the kitchen. A year later, she’d had enough success that her husband, Sonny Hampton, left his job as a pharmacist and the couple went all-in on Protein Snack Shop.
When you’re starting a big construction project for your business, it’s tempting to pick the contractor who gives you the lowest price. It seems like a smart way to save money. But, like many things in life, the cheapest choice isn’t always the best one. Think about it: if you needed surgery, would you pick the cheapest doctor?